A happy heart makes the face cheerful,
but heartache crushes the spirit.
Happiness is definitely a state of mind, for, in order to be happy, you have to choose to be happy with God leading the way. Happiness is infectious, contagious, and vivacious! When you choose to be happy, there is no time to sulk, whine, complain, grumble or mumble. It makes you feel thankful for being alive no matter what circumstance you may find yourself in.
The only question that you need to ask yourself today is: are you happy? Good, go spread some around.